My Goal: Simplify Nutrition for Busy People

Lisa busy in kitchenI take a holistic approach to nutrition consulting in that I analyze diet, environmental and lifestyle factors in order to in order to determine the origins of various symptoms. I address potential deficiencies and provide individual nutrition and lifestyle modifications.  My recommendations are not quick fixes; they are long term solutions.  I help cultivate realistic lifelong habits that are achievable, practical and easy to incorporate into your lifestyle.

    Individual concerns vary from client to client.  I specialize in:

    • Weight Loss (& Energy Gain!)
    • Digestive Issues
    • Blood Sugar Management

    Some clients are unaware of an existing imbalance, others need solutions for how to address or live with a specific condition. Other clients feel generally unwell and need to uncover the root cause, and some are simply in need of a diet and lifestyle shift in order to feel their best.  All reasons are as unique as each individual's genetic makeup and for that reason, there is no one-size-fits all solution.